Need a jolt of energy? Want to shape up for this weekend’s festivities? The “Energy God” himself wants to Pump You Up! Elephant Man created a series of dancehall exercise videos that will heat up your day - so jump out of that chair and press play!
Weddy Weddy Your Way Into Great Shape
Ele wants to make sure everyone on the dancefloor is in great shape. But watch yer ICE when you’re jumpin around! As the Energy God finds out - bling can pack a punch!
Elephant Man’s Dancehall Gym Part #1:
Next time you’re at yer local dancehall, you’ll know just what to do when the deejay calls out “Fan Dem Off,” “Skoobay,” “Willie Bounce” or “Summer Bounce.” If you like this workout, you should check out Elephant Man’s latest album Let’s Get Physical. Guaranteed to keep you in shape!
If you make it through that without breaking a sweat, you might want to move on to “Blase, Krazy Hype, Jiggy”:
Elephant Man Links
Elephant music page
Elephant Man The Energy God - Monsters of Dancehall: Click cover for more info and to listen:
What Do You Think? ↓
1 Marisol // Oct 26, 2007 at 8:09
I guess Elephant Man’s workout video is good for someone who hasn’t been to the club in a while and wants to brush up on their dance moves, but it was just plain funny to me. When I watched it on Global grind I couldn’t help but laugh. He starts off by telling the audience that he has been drinking and then does a 10 second ‘warm-up’ by rolling his head around. Then he goes right into dancing, but he looks tired and is out of breathe by the second dance. And where are the other dancers for the two empty mats?